Fern Trelfa
LANGUAGE
ENG
BASED IN
Portugal, Setúbal
UTC/GMT +1 hour
AREAS OF WORK
Pleasure and Sexuality
Nervous System Regulation
Relational Trauma
WORK WITH
Adults
BOOK YOUR SESSION
Honesty, Respect & Consideration
I have been supporting people in body-centered journeys of discovery for the past 15 years as an Authentic Movement guide, Embodiment Educator, and senior Somatic Yoga teacher.
Working as an Awareness Facilitator allows me to layer the Working with Satya integrative trauma healing methods onto an already rich body of work.
My expertise is helping people cultivate more feeling and sensitivity in their lives through teaching how to integrate trauma through the body and how to navigate life rich with embodied intuition. For me, the body is the most sacred piece of technology we will ever know — and through inhabiting our bodies, we can access true wisdom and open doors into the great mystery.
As I often say to clients, “If you could have thought your way through it, you would have done it long ago.”
I arrived at my own personal path of healing nearly twenty years ago, when I was suffering with chronic anxiety, shame, and a destructive addiction to chaos. Over this time, I have brought deep regulation to my body and nervous system, recovered from the pain of developmental trauma by transforming the relationship with my mother and grieving the rest. I received a strong initiation into the art of loss, reclaimed sexual intimacy and pleasure, built my life with my own gifts and purpose, and found an acceptance of myself and my relationships that inspires every step I take.
I'm not a person who is interested in all the material and social wealth people have achieved in their life. What interests me is discovering where you got on the train, learning all you have already overcome, and feeling your desire to become more of yourself within this life. That, for me, is true success.
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Fern is looking forward to support you!
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